I just got back from a Peace Corps sponsored Wellness Weekend. There were volunteers from groups 47, 48 (my group), 49, and 50. At any given time there are 4 groups of Peace Corps Volunteers. The odd numbered groups are in the Community Economic Development (CED) and Community Health and HIV/AIDS Program (CHHAP) sectors. The even numbered groups are in the Secondary Upper Primary Education Project (SUPEP) sector. My group 48 are now considered the ‘Juniors’ since the Freshmen group 50 swore-in in October. Hard to believe as the time flies by.
Back to Wellness Weekend, it is a time to share and learn positive coping mechanisms to improve or maintain our physical and mental health. We were at Otjikoto Game Reserve which is part of B2Gold ‘s (a mining company) corporate social responsibility plan. They develop and maintain this game reserve to provide a natural environment for animals and are planting endangered native plants to ensure their continuity. They have permanent campsites and meeting areas for school groups and some nonprofit organizations.
We had sessions for yoga, nature walks, shadow boxing, making and sampling exfoliation scrubs and facial masks, meditation, creative writing, gratitude journaling, painting, coloring, and while doing all that we developed relationships, the ultimate self-care.
One of the exercises for creative writing was to write a short poem (@5 minutes) about “what love is” using the 5 senses. Poetry is not my thing, but I gave it a try. When I think of love, I think of Steve. One way he showed his love was by making sure my car was safe and ready for me to use. I have many memories of him checking and topping off my oil, adding air to my tires, changing belts, and who knows what all. My poem went like this:
My Man
My man smells of oil and gas
As he listens to my engine.
My man scrubs the grease and dirt
From his hands and arms after he fixes my engine.
My man enjoys the taste of the sweet iced tea
As I touch his sweaty neck.
As I shared my poem with the group, there were comments, “Oh my, my”, “uh,uh,uh” and things suggesting my poem was a little racy. I didn’t plan it, but I can see it now and it makes me smile.
All for now with all my love,
Ellen






